Aam Panna

Finally summer is here and its time to make some fresh, chilled and refreshing drinks to beat the heat. Aam panna or green mango panna or raw mango juice is an Indian drink which is a great remedy for heat stroke. Aam panna is made of green mangoes, sugar and some Indian spices. Green mango is a rich source of pectin, it is sour in taste. It is also a good source of Vitamin B and C. This the prefect and ideal drink  for hot summer days.

Today we are starting with 4th week of Blogging Marathon #64. My theme for this week is "Kids Delight- Summer cookers". For next 3 days  I will be posting 3 super delicious and refreshing drinks to beat the heat. Here is the recipe for 1st days post- Aam Panna.


Raw Mango 2
Sugar 1 cup
Black Salt 1/2 spoon
Regular salt 1/4 spoon
Mint leaves 1/4 cup
Cumin powder 1/2 spoon


Wash raw mangoes thoroughly and presser cook them for 2 whistles.
Let it cool completely to remove the lid.
Now remove the pulp from the mango skin and the seed.
Add salt, mint leaves, cumin powder, salt and black salt to the pulp.
Now blend everything together in a mixer grinder or with a hand blender.
Add crushed ice and blend once again.
Serve chilled.

Check to see what my fellow bloggers are cooking for BM 64.

This recipe also goes to Srivalli's Kids Delight event hosted by PJ.


Srivalli said...

This is one of my favorite drink to indulge..good one..

Sarita said...

Aam panna looks great!I know how tasty it is.. Nice recipe:

Jayashree said...

This one is a favorite with me too.

vaishali sabnani said...

Perfect for the season, would love to pick that glass right away.

Usha said...

Perfect summer drink and a good one for this week's theme.

Varada's Kitchen said...

This is a great drink to beat the heat.

Gayathri Kumar said...

That is an awesome drink for this scorching heat..

Gayathri Kumar said...

That is an awesome drink for this scorching heat..

Harini R said...

An awesome cooler for the summer months.

Priya Suresh said...

I love this drink and i can drink a gallon without any fuss.

cookingwithsapana said...

Perfect for the weather here.Lovely.

www.annapurnaz.in said...

Indeed a cool n refreshing drink...love it

Sowmya :) said...

It's one of my favorites! Looks inviting

Pavani said...

What a refreshing summer drink with mango Sushma. Looks great.

Sandhya Ramakrishnan said...

Refreshing drink for summer!

Bhava said...

wish to learn a few south indian pure vegetarian dishes